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Journaling 101: The What, Why, When, Where, and How to Journal

by Kimberly Walton | Jan 2, 2017 | Blog, Journaling, Personal Development, Self-Care

Journaling 101: The What, Why, When, Where, and How to Journal Journaling is the art and practice of writing to yourself. Some people say that journaling is an adult version of “Dear Diary,” but it’s so much more than chronicling your day. It’s about getting to know...