by Kimberly Walton | Apr 2, 2018 | Blog, Kintsugi, Personal Development, Self-Care
Kintsugi: Repairing and Appreciating the Broken Heart Aren’t history and tradition fascinating? Here’s the scoop on something that’s recently intrigued me. In ancient times, the Japanese perfected a way of repairing broken pottery that makes no...
by Kimberly Walton | Jan 4, 2018 | Blog, Faith, From God, Personal Development
Is It from God? Seven Questions So You Know for Sure. My greatest achievements and successes in life have come from taking action on things that I felt called by God to do. They might not have made sense at first, or they might have felt scary, but I felt a nudge to...
by Kimberly Walton | Oct 30, 2017 | Blog, Faith, Personal Development, Thankful
My Favorite T Word: Thankful Whoop! Whoop! November is my favorite month. Mostly because it is the month when people make time to focus on thankfulness and gratitude. But also because it is my birthday month! I have a serious – but also very simple – question for you....
by Kimberly Walton | Apr 25, 2017 | Blog, Personal Development, Power of Questions
The Power of Questions My heart went out to Shellie (not her real name). She came into my office, plopped herself down and asked me, “Why am I so fat?” Normally, I don’t do weight counseling, but if weight is affecting a marriage because a client is avoiding intimacy,...
by Kimberly Walton | Apr 10, 2017 | Blog, Legacy, Personal Development
What Will Your Legacy Be? Recently, we went to a memorial service for a family member, Sheila. She was a matriarch for a branch of our family tree, and like most memorial services these days, there was a video chronicling her life. In this case, the video was set to...
by Kimberly Walton | Jan 16, 2017 | Blog, Hygge, Personal Development, Self-Care
The Art of Danish Hygge: Living Cozy All Year Long When you look at the word, “hygge,” does it remind you of “hug”? Do you get inspired to cuddle a loved one or cuddle yourself under a big, warm blanket with a hot chocolate and a great book? If it does, you wouldn’t...
by Kimberly Walton | Jan 2, 2017 | Blog, Journaling, Personal Development, Self-Care
Journaling 101: The What, Why, When, Where, and How to Journal Journaling is the art and practice of writing to yourself. Some people say that journaling is an adult version of “Dear Diary,” but it’s so much more than chronicling your day. It’s about getting to know...
