by Kimberly Walton | Jul 28, 2017 | Blog, Self-Care, Unglam
The Unglamorous, Un-Fun, Downright Ugly, But Really, Really Necessary Side of Self-Care When I speak to women about good self-care, I ask them what it means to them and how they’ve applied it lately. What I hear back is fine: ideas like pedicures, massage, making time...
by Kimberly Walton | Jun 4, 2017 | Blog, Power Hour, Self-Care
Filling Your 4 Cups of Self-Care: The Power Hour Approach Let’s face it. We all know that good self-care is important to our overall wellbeing and can have a significant impact on our relationships. If we were being honest, most of us would admit that our...
by Kimberly Walton | Jan 16, 2017 | Blog, Hygge, Personal Development, Self-Care
The Art of Danish Hygge: Living Cozy All Year Long When you look at the word, “hygge,” does it remind you of “hug”? Do you get inspired to cuddle a loved one or cuddle yourself under a big, warm blanket with a hot chocolate and a great book? If it does, you wouldn’t...
by Kimberly Walton | Jan 2, 2017 | Blog, Journaling, Personal Development, Self-Care
Journaling 101: The What, Why, When, Where, and How to Journal Journaling is the art and practice of writing to yourself. Some people say that journaling is an adult version of “Dear Diary,” but it’s so much more than chronicling your day. It’s about getting to know...
by Kimberly Walton | Dec 4, 2016 | Blog, In-laws
In-Laws: 6 Must Do Tips for Creating a Trouble Free Relationship with Yours I’ve been married twice, so I’ve experienced two sets of in-laws. My current in-laws, I’m happy to say, are an ABSOLUTE dream! Not so much with the first set. As I look back, I see that there...