Your Cups of Self Care

Your Cups of Self Care

Your Cups of Self Carepodcast episode Take a listen as I share with Toni-Ann, host of the Real Happy Mom podcast, the 4 Cups of Self-Care and how to implement them and create a more fuller and content life. Remember to check out the related article on The Power Hour...
The ADHD Effect on Marriage

The ADHD Effect on Marriage

The ADHD Effect Our marriages are a place to bring all of our good, bad, and ugly. It’s the place to bring our growth and our challenges. And sometimes, those challenges are things beyond our control. Consider the couple where one mate has been diagnosed with a...