by Kimberly Walton | Dec 9, 2020 | Blog, Lessons Learned 2020
20 Lessons Learned From 2020 My birthday is in late November, and I have always loved that. Even when I was little, I used to love having a birthday in November – the colorful leaves, the cooler weather, hot cocoa (with lots and lots of marshmallows) and spiced cider....
by Kimberly Walton | Apr 10, 2019 | Blog, Decision Fatigue, Personal Development, Self-Care
Tips for Preventing & Managing Decision Fatigue Decision Fatigue (DF) occurs when we’ve been inundated with decisions – big or small – for too long. It happens to some at the end of the day and for some at the end of the week. DF makes even minimal decisions feel...
by Kimberly Walton | Mar 6, 2019 | Blog, Personal Development, Saying No, Self-Care
Saying No (And Not Feeling Guilty About It) Have you ever considered the power of small things? For example: a key. A small piece of metal, yet it’s the thing that stands between you and your home or your car. A wedding ring. Doesn’t weigh much and can easily be lost....
by Kimberly Walton | Jun 24, 2018 | Blog, Hoarding Recovery, Personal Development, Self-Care
7 Steps to Recovering from Emotional Hoarding Have you ever heard a woman refer to her “backside” as her “junk in the trunk?” Well in this post we’re not discussing body parts, but we are talking about the junk and baggage many do carry around – in the form of...
by Kimberly Walton | Jun 24, 2018 | Blog, Hoarding and its toll, Personal Development, Self-Care
Emotional Hoarding and Its Toll Have you seen the TV show called “Hoarders”? I don’t routinely watch the show, but I have seen snippets of a few episodes. It’s a show about people holding onto possessions they really have no use for, but not just the average...
by Kimberly Walton | Jun 1, 2018 | Blog, Personal Development, Reverse Bucket List
Reverse Bucket List: How to Benefit from Grateful Recounting Unless you’ve been living under a rock, I am confident that you’re familiar with the idea of a bucket list: a list of things that one wants to accomplish in their life before they “kick the...
by Kimberly Walton | Apr 28, 2018 | Blog, Love & Marriage, Things Never Post on Social Media
5 Things Never to Post on Social Media If you follow me on social media, then you would know that even though I am in the business of mentoring and supporting happy marriages, I don’t generally post much about my thriving marriage. I recently shared how a friend of...
